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How to Eat Healthily 2.0 (Vol. 1 & 2)

Name: How to Eat Healthily 2.0 (Vol. 1 & 2)
Brand: Windmill Healthcare Group Ltd.
SKU: EA007-2
Price: 864.0 TWD
Availability: InStock

Bestselling Author and Health Expert Dr. Jin Funn Chuang Presents a New Approach to Diet

・ Latest Self-Diagnosis Method for Figuring Out Your Body Type
・ Metaverse-Inspired Immune-Boosting Meal Plan
・ Practical Self-Health Management Program: 14-Day Plan for Lasting Results

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“

Overcome challenges and thrive with a Metaverse-inspired diet—embrace the future of wellness today!

— Dr. Jin Funn Chuang

Summary

After over 36 years of success and over a million copies sold, Dr. Jin Funn Chuang’s How to Eat Healthily has become a trusted guide for living a healthier, more vibrant life. Now, with the release of How to Eat Healthily 2.0, Dr. Chuang brings a revolutionary approach to nutrition, blending the wisdom of nature with the latest in wellness trends.

In this updated edition, Dr. Chuang introduces her Metaverse-inspired diet, designed to help you thrive in today's fast-paced world. Learn how to incorporate nature’s best ingredients into your everyday meals, follow a holistic health plan, and embrace an active lifestyle—all with easy-to-apply tips and delicious recipes.

Whether you’re looking to boost your immunity, maintain a youthful appearance, or simply live a healthier, more stylish life, How to Eat Healthily 2.0 is your ultimate guide to transforming your well-being. Don’t just eat—eat with purpose, and discover how food can help you feel and look your best!

About The Authors

Dr. Jin Funn Chuang M.D.

Graduated from Department of Medicine at Niigata University, Japan, Director of First Children's Hospital, Chair of Women's Health Management Society, Wellness Guru and Author of "Healthy Eating" column in Lecture Magazine, Author of "How to Eat Healthiest", "How to Eat Healthily and Sleep Well" and other books.

Introduction

Highlights of How to Eat Healthily 2.0 (Vol. 1 & 2)
．The latest self-diagnosis method to understand your body type
．Smart kitchen tips for creating your own pandemic-proof meals
．Exclusive Recipe for Lung Cleansing and Nourishing: "Pear Honey Ginger"
．33 creative recipes tailored to different body types
．Nurture a Healthy Stomach for Full-Body Energy Flow
．Metaverse-inspired immune-boosting food plan
．How Stylish People Eat Right, Stay Young, and Look Fabulous
．A 14-day self-health management program to transform your lifestyle

8 Key Features of the Book

more

1. Expert Guidance by best selling author, Dr. Jin Funn Chuang: Dr. Chuang introduces a whole new dietary philosophy tailored to modern health challenges.
2. Eat Right, Stay Young: Learn how to eat the right foods to stay youthful and vibrant.
3. Dr. Chuang’s Wellness Secrets: Discover her personal recipes, lifestyle practices, and exercise routines for lasting health.
4. Metaverse-Inspired Eating: A futuristic immune-boosting food plan inspired by the metaverse.
5. 33 Tailored Recipes: 33 recipes designed for different body types to achieve optimal health.
6. Healing Foods from Nature: Use natural ingredients as medicine for a healthier and happier life.
7. Smart Kitchen, Healthy Family: Create a smart kitchen to prepare meals that support your family’s health.
8. Food as Medicine: Embrace food as a natural way to nourish your body and achieve total health.

Product Details

Author: Dr. Jin Funn Chuang
Illustrator: Gao Shurong
Publisher: Da Da Creative
Publication Date: November 1, 2022
Language: Traditional Chinese
ISBN: 9786269537099
Specifications： Paperback / 416 pages / 23 x 17 x 2.6 cm / General Edition / First Edition
Published in Taiwan