“
The Postpartum program is divided into four phases of recovery; each step has a gradual effect on the next phase. Windmill Wellness has an incredibly systematic approach to such an ancient practice of Chinese postpartum care!
— 鳥先生與鳥夫人
4 Week Postpartum Program
Classic 30-day postpartum program
・Global bestseller for postpartum recovery
・A complete program for postpartum recuperation, no need to purchase additional supplements
・Thoughtfully designed four-week regimen that is effective for recovery and easy to use for family members
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Regular Price
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NT$22,900
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Sale Price
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NT$22,900
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Regular Price
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Unit Price
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- Regular Price
- NT$22,900
- Sale Price
- NT$22,900
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・Herbal Formula No. 1-12 30 days
・Traditional Postpartum Tea 7 days
・Revitalizing Postpartum Tea 7 days
・Red Date Tea 14 days
・Refreshing Herbal Tea 16 days
【Gifts】
・Dr. Chuang's "Moonlighting with Dr. Chuang" Recipe Book (1 book)Dr. Chuang combines the traditional theories of menstruation with modern concepts of healthy eating, and shares many recipes and methods of windmill cuisine.
・Confinement Manual (English and Chinese) - 1 bookDetailed instructions for use, from postnatal nourishing formula to thirst-quenching tea, with suggestions on when and how to consume.
・Customs clearance document, easy to take abroad.
Suitable for
Mothers who have given birth naturally, have had a cesarean section, or are having a baby at home, or are having a baby overseas, or have a house sitter.
Menstruation period
Week 1: Starting from Day 1 - Rejuvenation
・ Stew - Herbal Formula No. 1-3
・ Cook - Traditional Postpartum Tea
・ Cook - Red Date Tea
Week 2: From day 8 onwards - Physical adjustment
・ Stew - Herbal Formula No. 4-6
・ Cook - Revitalizing Postpartum Tea
・ Cook - Red Date Tea
Week 3: Starting from Day 15 - Nourish and replenish the Qi
・ Stewed - Herbal Formula 7-9
・ Cook - Refreshing Herbal Tea
Week 4: Starting on Day 22 - Youthfulness
・ Stew - Herbal Formula No. 10-12
・ Cook - Refreshing Herbal Tea
Personalized Support for Moms Every Step of the Way
Practical Guidance:
Hands-on tutorials on product usage, accessing overseas resources, exclusive Q&A sessions for mothers both at home and abroad.
Tools to help:
Include with the program is a copy of our postpartum recipe book which offers a diverse array of postpartum recipies and ideas, cooking methods, and ingredient options to suit your needs!
Why We Recommend This
Phase by Phase Recovery
The body undergoes a significant physiological transformation after a 9-month pregnancy. After birth, you will want your body to recover to its pre-pregnancy state. During this recovery period, a special diet, mild herbal broths, teas, and rest are required to fully nurture, replenish, and restore the body.
During the first 30 days of recovery, the body is sensitive and delicate. Every day, every detail is crucial on this path. Our herbal formulas are sequential and gradually progress from mild, moderate, and strong to stronger as your body heals through the weeks in the postpartum period.
Windmill Wellness’s postpartum herbal series guides you through four phases of recovery and contains 12 unique herbal formulations and teas specifically tailored to the subtle physiological and hormonal changes of the body during the first 4-6 weeks after giving birth. Each formulation harmonizes Chinese and Western medical knowledge to gradually help you recover effectively every step of the way.
The first 2 weeks after giving birth is considered the most optimal time to cleanse and detox the body, while also laying a solid foundation to receive and absorb the benefits in the following weeks.
Weeks 3-4 during the postpartum month are crucial for strengthening the body, increasing blood circulation, and rejuvenating your youth.
What Makes it Work
Our herbal formulas are sequential and gradually progress from mild, moderate, and strong to stronger as your body heals through the weeks in the postpartum period.
The unique and specialized 12 Herbal Formulas combine Chinese and Western postpartum expertise in helping you restore balance and nourish your body. A gradual transition from mild and moderate to strong formulas through the different stages of the postpartum month is a crucial aspect of the nurturing process.
Week 1
Initial Recovery Phrase: Qi Replenishment Period |
Herbal Formulas focus on a mild nourishment, allowing your body to remove excess water weight and detoxify.
Week 2
Secondary Recovery Phase: Body Strengthening Period |
Herbal Formulas emphasize moderate nourishment to boost general physical wellness as well as strengthening soft tissue and waist/back stability.
Week 3
Tertiary Recovery Phase: Qi Restoration Period |
Herbal Formulas that prioritize stronger nourishments to replenish your postpartum vitality and restore your skin’s glow.
Week 4
Final Recovery Phase: Anti-aging Period |
Herbal Formulas that prioritize strong nourishments to replenish your energy, blood circulation, and rejuvenation.
Postpartum Herbal Care 30 Day Program
Herbal Formula No. 1-12, a complete 30 days of gentle toning and gradual replenishment.
Main Ingredients
Red Date Jujube Fruit, Dang Shen root, Shan Yao rhizome, Cois seed, Tang Kwei, Huang Se root, Sheng Di Huang root, Licorice root, Sheng Jiang root, Jujube fruit, Gou Gi Zi fruit, Ginseng root, Lian Zi seed, Bai Shao peeled root, Bai Zhu leaf, Mar Dong root, Gui Zhi twig
Traditional Postpartum Tea 7 days
A carefully modified mild biochemical drink to replenish and regulate the vital energy.
Main Ingredients
Tang Kwei root, Licorice root, Shen Jiang root, Hawthorne fruit
Revitalizing Postpartum Tea 7 days
A strengthening formula to regulate your physiological functions.
Main Ingredients
Eucommia Bark, White Peppercorn
Red Date Tea 14 days
An exclusive windmill red date drink to help promote metabolism and strengthen your body.
Main Ingredients
Huang Se root, Red Date Jujube Fruit
Refreshing Herbal Tea 16 days
The best choice to replace plain water during menstruation, quenches thirst, reduces fire, and lowers inflammation.
Main Ingredients
Hawthorne fruit, Dang Shen root, Rose petal, Gou Gi Zi fruit
“
Windmill Wellness has made traditional postpartum practices so easy and convenient!
Have Questions?
月子餐點一定要用米酒煮嗎？買不到米酒有其他的代替品嗎？生化湯需要喝多久？
歡迎與我們聯絡預約一對一諮詢時間，我們來解答妳最想知道的懷孕與月子相關問題！
Customer Reviews
月子真的能調整你的體質！
月子真的能調整你的體質！生小孩帶小孩真的很辛苦，早有耳聞莊醫師的名聲，真正吃了後覺得燉煮很方便、調養身體也有非常明顯的感覺！輕鬆調養的藥膳，一般風車生活的藥膳是分成產後4個禮拜的月子藥膳的！這次執行起來覺得燉煮很簡單、又方便料理，不需要特別去過濾，一包一包的直接丟入鍋內燉煮即可，月嫂也會拿去做食材搭配，而且有問題就直接line詢問風車生活的調理師，做最直接的處理，所以我覺得除了適合月嫂在家裡搭配以外，也非常適合住在國外的華人做食用。
沙莫太太 SUMMER
產後調理非常方便
要介紹我在家裡坐月子的好幫手_風車產後藥膳調理包，讓產後調理非常方便，連我不會煮飯的人都輕鬆上手！四大階段 ・ 十二款補養方坐月子一定要好好調養，像我很注重產後調理，畢竟我產後就馬上工作，體力上耗費比較快~我也不敢隨便亂買外面的藥膳，除了不瞭解成份，多餘的藥膳也會顯得浪費！選擇風車生活產後滋養調理系列除了品牌讓我很放心以外，也因為這是莊淑旂博士研發的產品。方便簡易的烹調方式，尤其適合有家人可幫忙坐月子的媽咪，在海外坐月子的媽咪也可以買的到喔！
薇薇 / 張辰瑜
更完整而且有系統的調理
像是我本身有請月子媽媽，雖然月子媽媽都有一套自己常用的藥膳，但請月子媽媽搭配這個產後 30日滋養調理組，可以更完整而且有系統的調理，雖然多花了錢買組合，但其實買零散的藥膳請家人烹煮費用並不會比較便宜，而且份量也很不好抓！像是上次我坐完月子家裡冰箱的藥膳還堆的滿滿~讓我超頭痛！而且買零散的藥膳也不知道有沒有農藥的殘留或是重金屬！但風車生活的調理藥膳都是有SGS檢驗合格的藥膳，也會讓我更加放心！
蓓蓓
精神好多了，體力也變好！
風車生活總共把坐月子分成了四個階段，每個階段用了 3個藥膳幫身體做微調，不只是非常有系統化的來坐月子喔~~還搭配中西醫來調整，真的好現代化！！！像我出了月子中心想繼續進補，就可以用第三、四周的藥膳繼續補喔~~~不只精神好多了，體力也變好！風車生活產後30日滋養調理組幫你把整個坐月子該喝什麼、該怎麼補都準備好了~~~而且它可以清湯飲用，所以素食也OK喔~~~
鳥先生與鳥夫人
整個月吃下來滿意度挺高
我個人坐月子比較偏向「低鹽」或「不加鹽」，剛好跟風車生活的月子調理理念與其相符！重點，風車生活‒產後30日滋養調理組，讓我整個月吃下來滿意度挺高！配合我們家月嫂的烹調，每天的湯品都是我的最愛！
Lucky Star
全家最圓滿的雙贏選擇！
2 次坐月子都幸運使用風車生活的產後30日調理藥膳。曾經考慮自己燉煮藥膳，但坊間中藥行都沒有所謂階段性調理的概念，也很難清楚藥膳的來源或品質，而這卻是風車月子DIY具備的特色。另外，燉煮的步驟有詳細說明，對婆婆和我來說，再適合不過了。我們可以專心照顧Baby、煮麻油雞，真是全家最圓滿的雙贏選擇！
曾小姐 行銷副理
Instructional Video
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Product Details
Ingredients: As shown on the box label
Weight: 4.2 kg / box
Expiration: 2 years
Storage: Keep in a cool, dry place away from direct sunlight.
Product of Taiwan
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Our Commitment to Details
Origins of Medicine and Food
All raw materials for food and medicine are rigorously tested by SGS
No pesticide or heavy metal residues
Quality Assurance
Manufactured in ISO22000-certified pharmaceutical plants
Crafted with meticulous precision under medical-grade standards
Our Guarantee
Global product liability insurance of NT$30 million
Protecting your health with rigorous food and medicine safety
Legacy of Excellence
Founded in 1995 by Dr. Shu Chi Chuang
A century of wisdom passed down through three generations
Expert Formulations
Incorporating concepts from both traditional Chinese and Western medicine, as well as dietary and medicinal supplementation principles
Addressing the health needs of women
Global Customer Service
Tailored planning by dedicated nutritionists
Serving millions of women worldwide