莊靜芬陪妳坐月子
滿月的圓滿食譜,心的開始、味的真情、觀的感動
・ 收錄坐月子大小事及各方面的實用建議
・ 教您輕鬆做清爽進補無負擔、無鹽料理
・ 坐月子也可以很享受
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NT$250
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NT$250
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Sold Out
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內容簡介
Summary
作者簡介
About The Authors
內容摘錄
Introduction
序
還記得,我在紐約迎接我的第一個小孩,母親莊淑旂博士和外祖母帶著生化湯、麻油、米酒等藥膳材料,千里迢迢從日本趕來,親自幫我坐月子,當時的麻油雞酒香至今仍留在記憶裡。身為莊淑旂博士的女兒,能夠接受她所創立坐月子方法的指導,領略到坐月子的好處,實在幸運!在我生養兩個女兒之後,仍能保持標準的體態與充沛的活力,更重要的是,身體健康也為我帶來心情上的愉悅,以及樂觀積極的態度,很多朋友都笑說,當母親的我比當小姐的我漂亮多了!這使我更加肯定了坐月子的重要性。
為了幫助更多需要坐月子的女性朋友,莊博士在1995年創辦了「風車女性健康管理機構」,交由我負責主持。接下這份工作實在誠惶誠恐,這不但是我向母親表達敬愛的方式,感謝她引領我走向醫者這條路;也意謂著我有責任將母親的學說承繼下來,並且進一步發揚它。因此,這本書的出版可算是我交出的重要成績單,書中所載皆來自於風車執行八年多的成功經驗與寶貴心得!
產品規格
Product Details
ISBN:9579859825
叢書系列:風車養生叢書
規格:平裝 / 104頁 / 24 x 21 cm / 全彩印刷
出版地:台灣
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