莊靜芬醫師的無毒生活
飲食健康吃、按摩輕鬆捏、美容開心做、美學自然學
・無毒,是一種健康態度、一種生活文化
・親身實踐的無毒生活與你分享
・擁有乾淨、健康的體內環境
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內容簡介
Summary
作者簡介
About The Authors
內容摘錄
Introduction
推薦序
生活化的健康書 ─ 莊淑旂博士
一個人的健康實力必須從日常生活中累積,從規律的生活、健康的飲食、有效的運動三方配合,而不是等生病了再藉由治療來得到健康。現代人外在的不健康誘因實在太多,平時做好健康管理是日後防癌的重要關鍵。
「無毒」一詞很早就有,只是最近幾年突然成為大家討論的重點。靜芬將她從小就耳濡目染的觀念,加上她所接受的西醫教育系統,還有多年在醫學領域的經驗,將我所主張的觀念與她自己的健康想法結合,一一說明無毒生活的概念與方法,這是她回應我期許的實證。今天她將這成果告訴大家,也算是對病人、對社會,還有多年來堅持的理念有所交代。
產品規格
Product Details
ISBN:9789861777856
叢書系列:風車養生叢書
規格:平裝/240頁/全彩印刷
出版地:台灣
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